Katie Cushing

I am a busy mom of three who puts health and nutrition first! I hold a StrongFirst certification for SFG I. You will find me pushing my limits through strength training, spinning, and running my dog.

I am passionate about empowering others through strength and fitness and specialize in coaching both adults and kids, helping clients of all ages achieve their health and fitness goals.

Let’s work together to build strength, confidence, and a healthier lifestyle!