The 1,000lb Club: Proven strength in the \"Big Three\" lifts (Squat, Bench, and Deadlift).
Hybrid Athlete: Active competitor in HyROX and a Spartan Trifecta finisher, bridging the gap between raw power and elite cardiovascular conditioning.
Qualifications
20 Years of Professional Coaching: Decades of experience working with diverse body types and performance goals.
Dual-Certified Expert: Certified Personal Trainer and Certified Nutritionist, providing a 360-degree approach to health.
Coach
Alex Masti
With over 20 years of experience in the fitness industry, I specialize in transforming individuals into the strongest and most resilient versions of themselves. My coaching philosophy is built on the foundation of functional strength, endurance, pushing one’s limits and precision nutrition. Whether you are looking for general fitness, to lose weight, conquer your first obstacle course or hit a new strength milestone, I have the blueprint to get you there